How to Practice Gratitude (Gratitude Practice Demystified!)

Discover the truth about gratitude and gratitude practices and how to powerfully practice gratitude - every day!Learn more about our online consultations, events and shop: https://www.wuweiwisdom.comIn this episode, with your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and therapist) and Alexandra Lees (wellbeing coach and feng shui consultant), you’ll discover the real reason that so many people struggle with gratitude practices. You’ll learn the spiritual teaching on gratitude and why it is so beneficial for your health, plus what you need to do to begin to practise gratitude and thankfulness in all aspects of your daily life.Episode highlightsWe answer the following questions:What is gratitude? The biggest misunderstanding people have about practising gratitude.Why is practising gratitude so powerful? The benefits for your health and your Law of Attraction.How do I practice gratitude? What to do… and STOP doing!How can I be grateful when life is hard?Other related episodes on our YouTube channel that will help you:Achieve Inner Peace: Stop Comparing, Criticising and Being Judgemental How to Create an Abundance Mindset  How to Handle Disappointment and Setbacks Stop Striving and Enjoy Life More   How to Stop Negative Thoughts and Negative Self-Talk Reparenting Your Inner Child (Part 1)  (Part 2)  OUR GUIDED MEDITATION VIDEO PLAYLISTIs there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion Join our free Wu Wei Wisdom Community Facebook support groupIf you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Book an online Golden Thread Process & Inner Child Consultation with DavidBook an online Feng Shui Consultation with AlexFollow us on Instagram: @wuweiwisdomSign up here to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email -Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.Music by Earth Tree Healing