How to Practice Mindful Kindness

from Nearly Mindful Hosted by Janet Fouts

#MindfulMonday Practicing kindness makes us feel good emotionally and physically. As we move through the world offering tiny moments of kindness, the ripple effect spreads it to the world. Doesn’t that sound like what we need right now? Get full access to Microdosed Mindfulness® at www.microdosedmindfulness.com/subscribe

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How to Practice Mindful Kindness

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How long is this episode of Nearly Mindful?

This episode is 4 minutes long.

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This episode was published on July 8, 2019.

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