How to Practice Mindfulness

🎁 FREE RESOURCEDownload the Active Teaching Implementation Guide and discover the 5 Things to Do All Day, plus a practical implementation checklist you can start using today.  👉 Download the Active Teaching Implementation Guide 🎓 THE DIRECTOR'S CLUBFor directors, assistant directors, owners, and teachers interested in leadership.🎙        👉 The Director's Club Podcast 🌐       👉 TheDirectorsClub.netIn this episode, we'll delve into the fascinating phenomenon of our tendance to focus on the past and the future while neglecting the present.  We'll invite you to reflect on your own relationship with time, exploring the impact of reminiscing, regretting and projecting ahead on your overall well-being.  The Teachers Lounge – • Offering early education teachers a tool to set your classroom onto a path of success and build a cohesive and strong team of educators. (theearlyeducationteacherslounge.com)SocialsFACEBOOK:  (1) The Early Education Teachers Lounge | FacebookINSTAGRAM:  The Teacher’s Lounge (@eecteacherslounge) • Instagram photos and videosPINTEREST:  (4) PinterestYOUTUBE:  coming soon!