How to Practice Mindfulness Quickly and Easily
from Mind by Design Hosted by Jana Parker
In the heart of 2020 stress, John Lewis Parker (my dad) gives us some nuggets of goodness. He teaches us to practice mindfulness quickly and easily, through our busy days, when you need it most. Share this episode with someone who needs it.
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How long is this episode of Mind by Design?
This episode is 33 minutes long.
When was this Mind by Design episode published?
This episode was published on August 31, 2020.
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