How to Practice Self-Awareness in Relationships

What messages did you receive about self-awareness as a child? Many of us grew up in environments that did not nurture self-awareness. Over the years, we’ve practiced disconnecting from our tears, grief, desires, or sensitivity. And not only disconnect, but we’ve learned to reject or criticize these feelings or experiences within ourselves.  In this episode, I talk about how these ruptures that exist within us can cause the ruptures that happen between us. I also share some reflections on why relationships are the primary place where we can learn and practice self-awareness, as well and few practical ways to begin. Get Faith & Feeling's weekly resource email  Watch this episode on YouTube Grab a copy of my book Stop Saying I'm Fine Connect with me on my website  Find me on Instagram @__taylorjoy__