How to Practice Self Control

In this episode, we’re diving into one of those spiritual virtues that sounds simple—but gets deep fast: self-control. We take a deeper look at where self-control shows up in the Bible, why it’s so much more than just “trying harder,” and how it connects to something bigger—moral excellence. Why does self-control matter so much in a believer’s life? What does New Testament actually mean by “self-control?” How can discipline be distorted when it’s disconnected from God’s purpose? What is the difference between pleasing God and people-pleasing? Why apathy might be the greatest enemy of moral excellence We also reflect on how the world celebrates hustle, grit, and personal discipline—but how the Christian version of self-control leads us not to burnout, but to transformation. It’s not about perfection—it’s about bringing the goodness of God to the people around us, even when it’s tough. So whether you're struggling to stick to your spiritual rhythms or just wondering why discipline matters at all, we hope this episode encourages and challenges you. Explore more episodes at SaltySaintsPodcast.com Stay Salty! Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.