How to practice to COMPETE at the plate (and beyond!)

Success in the box comes from within, but unless it’s practiced, it’s hard to see it translate to games. This episode is for coaches and players to put into practice shifting our thoughts from hurtful to helpful, building a solid routine to rely on, having an “alter ego” when you step on that field to compete and help you feel prepared and READY to take on your opponents this season!Ep. 133 - Softball Pre-Game Confidence Meditation (10min) - https://player.captivate.fm/episode/665243b2-1bad-4037-a918-f48f2c7e2333/ Get 10% off the Always Grind 365 Notebooks w/ code ASHLEYB - https://alwaysgrind365.com/ Join our When the Cleats Come Off Facebook Community - https://www.facebook.com/groups/whenthecleatscomeoff/ Leave a review on Apple Podcasts - https://podcasts.apple.com/us/podcast/when-the-cleats-come-off/id1525612274 Similar Episodes of When the Cleats Come Off:Ep. 207 - Body Language: It matters more than you think - https://player.captivate.fm/episode/d1e26dca-7ede-4826-91c6-1e64610182a1/ Ep. 176 - Nicole Mendes: How to LOVE competing in the big moments - https://player.captivate.fm/episode/a8747b64-2bc8-44c4-8025-919c6accb163/ Ep. 180 - Lizzy Ristano: Swing fundamentals and how to build you competitiveness - https://player.captivate.fm/episode/b2bf78b7-fc91-41f2-8500-9a136e62a18d/ Ep. 97 - Beth Zachary: How to coach your athlete and grow Champions - https://player.captivate.fm/episode/d218b92d-e871-4852-a2c2-a4cd7d82d923/ Ep. 11 - How to be your biggest critic AND your biggest fan with Phillies Mental Skills Coach, Hannah Huesman - https://player.captivate.fm/episode/1a44bdf7-e580-4c39-b0e1-312ce84c8c65/ Follow and share your favorite parts on social media!Website - https://www.ashleybtraining.com/ YouTube - https://youtube.com/playlist?list=PLmey7_LOSN8tSia6gcWqtIzTTyTDpOodr Instagram - https://www.instagram.com/ashleybtraining Facebook - https://www.facebook.com/AshleyBurkhardtTraining/ Twitter (X) - https://twitter.com/smashley_4 Tiktok - https://www.tiktok.com/@ashleybtraining