How To Practice Yoga Without Getting On The Mat

from A Yogi Kitchen Off The Mat · host A Yogi Kitchen Off The Mat

This year we're strengthening our yoga community through yoga practices off the mat. Our Yoga for a Cause classes continue, but we're also contributing through our Seva practice. Here's how you can practice yoga without even owning a yoga mat.  #yoga #yogalife #mindfulness #selflessservice #dedicationtoothers #ayogikitchen #yogi #seva #yogaoffthemat #offthemat #lfk #lawrenceks #lawrence #zoom #yogaforacause #yoga4acause

Episode metadata supplied by the publisher feed · Published Jan 27, 2022

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How To Practice Yoga Without Getting On The Mat

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