How to practise after a retreat | EN | Venerable Canda

After a retreat, how can we continue our practice, how can we transfer our skills to our daily lives? At this retreat at Venabu a whole toolkit was given: right approach to mediation, what happiness and suffering is, learning to be mindful and developing wholesome qualities, the importance of joy and how it is aroused, and wisdom - what it is and how it is developed. In our daily life we must protect the seed we have planted, and remove the weeds. Keeping the soil moist by virtue - which actually is a beautiful and fun training leading to a blameless bliss. Trying to keep up the daily practice of meditation. Trying to read the original teaching of the Buddha, remembering that patience is the highest spiritual quality. Also - try associate with the wise, they will keep your inspiration up! In the end of this talk (35:02), there is a finishing off guided loving kindness meditation. This teaching was given at Venabu 2024:https://dnbf.org/en/2024/04/venabu-retreat-2024/  - - - Please, feel free to recommend this podcast to your friends! FeedbackIf you have feedback or questions about this podcast, send an email to: [email protected] DonationThe non-profit society DNBF together with the instructor has produced and distributed this podcast for free and without advertising, but we are dependent on financial support through one-time donations or monthly patron donations for our operation and development: Anukampa - https://anukampaproject.org/donate/DNBF Donation - https://dnbf.org/en/donation/DNBF Patron - https://dnbf.org/en/patron/ NewsletterSubscribe to our newsletter to receive information about our activities:https://dnbf.org/en/newsletter/ MembershipYou are welcome as a member, and we have a lot to offer in terms of activities:https://dnbf.org/en/membership/ ProblemsIf you have a problem with this podcast, send an email to: [email protected]