How To Prepare for a Successful Pregnancy with Sandra Greenbank

Hello and welcome back, finally, to the podcast. I’m so sorry it’s been so long!   Today I have the wonderful Sandra Greenbank on to talk about fertility. As you will hear, Sandra is incredibly well-respected in this field and her main role these days is to train other Nutritional Therapists, myself included, to be specialists in fertility nutrition as well as seeing her 1-on-1 clients.    In this episode we cover diet, of course, but also fertility testing (eg vaginal swabs, DNA fragmentation and other things you might consider with your nutritional therapist if you are undergoing any fertility treatment), plus PCOS and how that affects pregnancy outcomes, male factor infertility - actually we spend a long time discussing how to boost sperm health, toxicity and its effect on fertility status and much more.    There may be some topics in here that you might find sensitive, such as miscarriage, so please bear that in mind.    You can find Sandra online @sandragreenbank_fertility and @fertility.nutrition.centre  and me @gracekingswell