How To Prepare For Race Day/Week - Episode 73

In this episode, coaches Katie and James talk about everything you need to know in preparation for race week and day. We cover nutrition, hydration, logistics, kit, mindset, race strategy and everything to get you best prepared for your marathon. Social Media Links https://www.facebook.com/TheRunningHubCommunity/ https://www.instagram.com/run_with_coachkatie/ https://twitter.com/TheRunningHub_ www.therunninghub.co.uk Running Training Plans and Online Coaching [email protected] [email protected]

Episode metadata supplied by the publisher feed · Published Sep 24, 2021

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How To Prepare For Race Day/Week - Episode 73

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This episode was published on September 24, 2021.

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