How to prepare yourself mentally for Comrades

from RUN with Coach Parry · host Coach Parry

Running ultra marathons, and the Comrades in particular requires a lot of mental toughness. Is this something you can prepare for? How do you avoid getting mental burnout leading up to race day? And what tricks can you employ on the big day? Hear more from the Comrades Coach, on this episode of the Ask Coach Parry podcast. Read More · Training Programs · www.CoachParry.com

Episode metadata supplied by the publisher feed · Published Feb 24, 2016

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How to prepare yourself mentally for Comrades

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