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Nov 30, 2019 2 min

How to Prevent a Hangover

from Free Self Care Hosted by Free Self Care

I can imagine that just about everyone who has drank alcohol before has experienced a hangover at some point in time. Hangovers range in quality and severity with symptoms such as fatigue, nausea, headache, shakiness, dizziness, vomiting, diarrhea, weakness, anxiety, and depression. The only real way to prevent a hangover is to not drink alcohol, but here are some tips that can make it less likely that you will experience a hangover, or at least ways to prevent its severity.

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How to Prevent a Hangover

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This episode is 2 minutes long.

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This episode was published on November 30, 2019.

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