How to Prevent Acne Breakouts With Simple Dietary Changes

Many doctors and dermatologists overlook dietary changes when making acne prevention or elimination recommendations. But research shows that food does have a direct impact on skin health and the prevention or elimination of acne. Listen in as Leslie walks through foods that can aggravate and cause acne, plus foods to eat, and nutrients that support healthy skin for reduced risk of acne and breakouts. To help more teens seeking health and wellness information, please share the podcast and spread the word. You can also show your support by following and writing a review, it'll help more teens find the Healthy Teen Life on podcast apps and platforms. Parents: to receive my weekly Parent newsletter with more teen topics and insights: you can get on the List here! For help with teen health and wellness topics, follow and connect with Leslie on: Instagram @Leslierosecoaching. Or Website: https://leslierosecoaching.com