How to Prevent & Reduce Chronic Inflammation

Underlying inflammation is the at the root of chronic health conditions such as psoriasis, joint pain, chronic fatigue, Irritable bowel disease, cold sores, obesity, diabetes, depression and more. If you can personally relate to any of these health concerns or if they run in your family, this podcast episode is for you. In this episode, we are joined again by, Jason Watkins, co-founder of Purica, to share his knowledge and recommendations on preventing and reducing chronic inflammation. Listen to previous epsiode with Jason talking about Medicinal Mushrooms here. Full shownotes here.