How to Prevent Cancer with Lifestyle And Food Choices with Expert -Dr Swarupa Mitra | Shahin Shah

In this powerful episode of The OpenTalk Show, we sit down with Dr. Swarupa Mitra, Director & Unit Head - Radiation Oncology at Fortis Gurgaon, to explore how lifestyle, food habits, and mindset play a critical role in preventing cancer. 🥦🧠💪With over 30 years of expertise in oncology, Dr. Mitra shares practical, science-backed insights that can empower you to take control of your health today.🎧 What You'll Learn:✅ What really causes cancer from a lifestyle perspective✅ Top anti-cancer foods to include in your diet✅ Daily habits that might silently contribute to cancer risk✅ The powerful role of mental wellness in disease prevention✅ Dr. Swarupa Mitra’s personal advice for living a cancer-free life