How to Prevent Cellular Aging

from Nutrition Facts with Dr. Greger · host Michael Greger M.D. FACLM

Keeping your telomeres healthy. This episode features audio from: What to Eat to Prevent Telomere Shortening Greens, Green Tea, and Nuts Put to the Test for Telomeres Does Meditation Affect Cellular Aging? Visit the video pages for all sources and doctor’s notes related to this podcast.

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This episode is 16 minutes long.

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This episode was published on October 12, 2023.

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