How To Prevent Healthcare Worker Burnout with Dr. Sarah Nicholls

Dr. Sarah Nicholls is an Emergency Medicine doctor, online educator, and YouTuber who believes that our careers are what we do, not who we are.  Whether you are an officer worker,  executive, healthcare worker, or doctor, there are many similarities between the workplace and the working conditions in a hospital or emergency room. In this episode, we discuss : how to manage the pressure of an ever-changing work environment how she worked through long COVIDthe 3 most significant things you can do to manage stressher belief that the basis of self-care is self-responsibilitythe importance of funding employee resource groups (ERGs) and HRthe most critical strength she uses to support her patientswhat she does to keep her career freshhow she helps healthcare workers overcome self-doubthow she managed her own perfectionism and people-pleasing tendencies to avoid burnout and now how she helps others to do the sameFollow Dr. Sarah Nicholls on Instagram and  watch her on YoutubeMentioned on the ShowThe Career Refresh episode 108: Listener Questions: How to get over workplace conflict and when to go to HRSupport the showJill Griffin, is a leadership and career strategist, executive coach, and host of The Career Refresh podcast. She works with high achievers to strengthen their leadership, navigate career transitions, build effective teams, and create what’s next.With 20+ years of experience at companies like Coca-Cola, Microsoft, Hilton, and Martha Stewart, Jill brings a practical, real-world lens to leadership, decision-making, and career strategy. Visit GriffinMethod.com to learn more about working together:The Next Era Leader An 12-week cohort for women leaders ready to expand their capacity and lead through complexity with clarity and intentionExecutive Coaching & Leadership Advisory 1:1 strategic partnership for leaders navigating growth, transition, and what’s nextConnect with Jill for Leadership Development for Organizations and Speaking & WorkshopsInstagram: @JillGriffinOffical