How To Prevent Muscle Loss In a Calorie Deficit

What this episode covers

After working so hard to build muscle the last thing you want to do is lose it all when you come to diet. So in this episode of the show you're going to find out how to prevent muscle loss in a calorie deficit and still lose body fat. And if you want to find out more about Iron Paradise Fitness, then head over to ironparadisefitness.com for fat loss and muscle building articles. And grab your free Lean Life Kickstarter Pack while you're there.

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Frequently Asked Questions

How long is this episode of Lean Life Radio?

This episode is 17 minutes long.

When was this Lean Life Radio episode published?

This episode was published on April 10, 2019.

What is this episode about?

After working so hard to build muscle the last thing you want to do is lose it all when you come to diet. So in this episode of the show you're going to find out how to prevent muscle loss in a calorie deficit and still lose body fat. And if you...

Can I download this Lean Life Radio episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.