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Jun 20, 2026 29 min

How to Prevent / Stop Burnout as a Virtual Assistant

from She's Alright When You Get To Know Her - UK Podcast for Virtual Assistants Hosted by Catherine Gladwyn - UK Virtual Assistant Trainer

Remember when becoming a VA was supposed to give you more freedom? In this episode, I explore some of the warning signs of burnout, why so many of us struggle to switch off, and how to stop your business taking over your life. Tried and tested practical tips on boundaries, client management, workload, AI, forced breaks, and how to build a business that supports your life rather than consumes it. Plus, why your first £10k month might not be quite as glamorous as it sounds.

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How to Prevent / Stop Burnout as a Virtual Assistant

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This episode is 29 minutes long.

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This episode was published on June 20, 2026.

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