EPISODE · Feb 5, 2018 · 4 MIN
🌲how to “PRIMAL” in the winter
from Vagabond Health Club · host Tera Geishauser
How do we stay grounded and “primal” even in the freeeeezing cold?? Today we’re talking tips on how to keep yourself in that primal state of mind, even when it’s cold AF. Benefits include: more energy, happier moods and a lot more focus. You in??? Me too! Let’s do it....
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