How to Prioritize Your Healing Journey

In this episode of Made to Be Whole, Krista Michener explores the crucial art of prioritizing tasks along your healing journey, offering a step-by-step guide grounded in the wisdom of doing things in order and with intention. Drawing on her expertise and personal experience, Krista explains why it’s essential to address health foundations—like sleep, nutrition, and toxin removal—before jumping into complex treatments. Learn how embracing patience and sequence can lead to real, sustainable progress in overcoming chronic health challenges, including chronic infections such as Lyme disease, Bartonella, and Babesia.Topics discussed in this episode:Why healing must follow a wise, intentional orderHow childhood development and the allegory of the olive tree inform the healing processThe Foundations of Healing Program: Creating a personalized roadmap for symptom reliefWhy nutrient deficiencies and sleep should be addressed before gut health and detoxificationUnderstanding the role of mold, toxins, and comprehensive micronutrient testingThe importance of treating infections in the right sequence—and when exceptions applyRebuilding and measuring progress: Why healing isn’t always linearSelf-compassion and finding support when others don’t understand your journeyResources mentioned in this episode:AHP Integrative Health – Foundations Lab Testing and ResourcesILADS – International Lyme and Associated Diseases SocietyPrevious Episode Featuring Randy Breton, Infuserve AmericaThe Allegory of the Olive Tree“And see that all these things are done in wisdom and order; for it is not requisite that a man should run faster than he has strength. And again, it is expedient that he should be diligent, that thereby he might win the prize; therefore, all things must be done in order.” (Mosiah 4:27, The Book of Mormon). Ready to take the first step? Explore the Foundations Program and start your personalized healing journey today!Join our supportive community to share your story and connect with others who understand the challenges of chronic illness!Stay tuned, and remember: You were made to be whole.All resources mentioned on the show can be found at: https://ahpintegrativehealth.com/Any references to any particular people, including family, have been shared with prior consent.Transcripts and notes generated with Descript and Castmagic and then edited by human eyes and hands. Lightly edited and produced by BiCurean Consulting, BiCurean.com. Hosted on Acast. See acast.com/privacy for more information.