How to Process Uncomfortable/Difficult Emotions about Money, Limiting Beliefs, and SO MUCH MORE

Welcome to the big 50 episode of Life with Freedom! In this episode, we’re getting real about emotional processing—how to actually deal with your feelings instead of running from them. I’m breaking down the steps to help you notice, sit with, and fully feel whatever’s coming up, whether it’s anxiety, anger, or something else. We’ll dive into grounding techniques, how to lean into your emotions (even when they get intense), and ask the right questions to figure out what’s really going on. It's all about letting your emotions guide you to deeper insights, not just reacting to them. If you’re ready to unpack your feelings and create more peace in your life, this one’s for you! –*-*– 15% off TBM code: OLIN ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Monthly Membership⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Paid in Full⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Listen to my debut single "⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠People Pleasing⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"⁠⁠⁠ JOIN FREEBIE & COMMUNITY: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE future self-guided meditation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FREE Affirmations "Abandonment issues who?" Let's level up and be a baddy together these 3 months! ⁠⁠⁠⁠CLASS PASS LINK⁠⁠⁠⁠ Follow me on social: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Do you subscribe to my podcast? If you're not, I want to encourage you to do that today. I don't want you to miss an episode. I'm adding a bunch of bonus episodes to the mix and if you're not subscribed there's a good chance you'll miss out on those. ⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here to subscribe to iTunes⁠⁠⁠⁠⁠⁠⁠⁠⁠! If you are feeling extra loving, I would be really grateful if you left me a review on ⁠⁠⁠⁠⁠⁠⁠⁠⁠iTunes⁠⁠⁠⁠⁠⁠⁠⁠⁠, too. Those reviews help other people find my Podcast and they're also fun for me to go in a read. This helps me support more people- just like you- to move toward the life they desire and manifest that easily with the tools I share with you. ⁠⁠⁠⁠⁠⁠⁠⁠⁠Just click here to review, ⁠⁠⁠⁠⁠⁠⁠⁠⁠scroll to the bottom, tap to rate with five stars, and select "Write and Review." Then let me know what you loved most about the episode.