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EPISODE · Jun 17, 2026 · 30 MIN

How to Program and Coach Plyometric Training

from The Movement System Podcast

Learn more: https://www.themovementsystem.com/plyometrics-101-info

Episode metadata supplied by the publisher feed · Published Jun 17, 2026

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How to Program and Coach Plyometric Training

0:00 30:33

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This episode is 30 minutes long.

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This episode was published on June 17, 2026.

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