![How To Program Squats For Olympic Weightlifting [Ep. 45] episode artwork](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/1881985/1881985-1756995961536-f3d0a59357598.jpg)
EPISODE · Aug 26, 2025 · 37 MIN
How To Program Squats For Olympic Weightlifting [Ep. 45]
from Last Set Best Set | Olympic Weightlifting Podcast · host Big Bend Strength
In this episode, Coach Calvin and Coach Brian break down how to program squats for olympic weightlifting, the difference between squatting for leg strength vs. peaking your squat, how to progress your squat for a long time without stalling out, and how Calvin's new squat program works!*******NEW: THE 10-WEEK SQUAT PROGRAM→ Get Access Here!Shop All Programs!→ Find Your Next ProgramRECOMMENDED NEXT EPISODE→ How We Program Complexes For Technique vs. StrengthOur Favorite Weightlifting Straps, Wraps, and Belts → 10% Off Onyx Essentials!***FREE GUIDES🫡Weightlifting101: 6-Week Beginner Program🙆♂️Mobility101: Guide for Weightlifters💪Accessories101: Guide for Weightlifters***COACHING🏋️♂️Free Week: OlyStrong 3, 4, & 5-Day Team🏋️♂️ Free Week: Competition Strong 4 & 5-Day Team🤝 Work 1-on-1 With Calvin: Apply Here***CONNECT📣 Join The Discord📹Subscribe on YouTube⏰Follow on TikTok📸Follow on Instagram
What this episode covers
In this episode, Coach Calvin and Coach Brian break down how to program squats for olympic weightlifting, the difference between squatting for leg strength vs. peaking your squat, how to progress your squat for a long time without stalling out, and how Calvin's new squat program works!*******NEW: THE 10-WEEK SQUAT PROGRAM→ Get Access Here!Shop All Programs!→ Find Your Next ProgramRECOMMENDED NEXT EPISODE→ How We Program Complexes For Technique vs. StrengthOur Favorite Weightlifting Straps, Wraps, and Belts → 10% Off Onyx Essentials!***FREE GUIDES🫡Weightlifting101: 6-Week Beginner Program🙆♂️Mobility101: Guide for Weightlifters💪Accessories101: Guide for Weightlifters***COACHING🏋️♂️Free Week: OlyStrong 3, 4, & 5-Day Team🏋️♂️ Free Week: Competition Strong 4 & 5-Day Team🤝 Work 1-on-1 With Calvin: Apply Here***CONNECT📣 Join The Discord📹Subscribe on YouTube⏰Follow on TikTok📸Follow on Instagram
NOW PLAYING
How To Program Squats For Olympic Weightlifting [Ep. 45]
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.