"How to protect your bones? अपनी हड्डियों की सुरक्षा कैसे करें? | Dr. Ketaki More | #TGVH67

🌟 Dive into the latest episode of #TGVH67 (TGV Hindi) where we discuss THE TOPIC How to protect your bones. Join host Naveen Samala and guest Dr. Ketaki More for an insightful conversation. Episode Highlights:🔹 Guest Introduction & First Rapid-Fire Round of random words🔹Dr. Ketaki More’s success mantra🔹Why is bone health so important, especially as we age?🔹What are some common misconceptions people have about bone health?🔹What musculoskeletal problems are and why they are significant for overall health?🔹What are the typical causes of joint and spine issues that she saw in her practice?🔹What are some key strategies individuals can adopt to protect their bones and joints on a daily basis?🔹How does exercise contribute to bone health, and what types of exercises are most beneficial?🔹Second rapid-fire round of interesting questions🔹One piece of advice to our audience for maintaining healthy bones🔹 Trivia about BMD TestsGuest LI profile link:https://www.linkedin.com/in/dr-Ketaki-more-574a011a5/https://www.instagram.com/physiorelieveclinic?igsh=MW1jdmJxMW5iOXVrbA%3D%3D&utm_source=qrhttps://physiorelieve.com/https://g.co/kgs/arXRdE#TGVHindi is a Hindi podcast run by seasoned IT Leader Naveen Samala and his friends to help you learn life skills and succeed personally and professionallyConnect with the hosts on LinkedIn:https://www.linkedin.com/in/naveensamala/Also, Tune into our English, Telugu & Kannada podcasts here:YouTube:https://www.youtube.com/c/THEGUIDINGVOICESpotify:https://open.spotify.com/show/1GvX6tvmfelawEba0F6KS4CONNECT WITH Naveen Samala ON LINKEDIN:https://www.linkedin.com/in/naveensamalaIf you wish to become a productivity monk: enroll in this course: https://www.naveensamala.com/courses/ProductivityMonk-636d10fde4b055920139e51dTGV Inspiring Lives Volume 1 & 2 are on AmazonPaperback:https://amzn.eu/d/4Y1HAXjVolume 2:Notion Press: https://notionpress.com/read/the-guiding-voice-inspiring-lives-volume-2Use Coupon code:  NAVEEN20 on .com to avail 20% discountKindle Edition:https://www.amazon.in/Guiding-Voice-Inspiring-Lives-Conversations-ebook/dp/B0CT5WTM68/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=&sr= Hosted on Acast. See acast.com/privacy for more information.