EPISODE · Oct 14, 2025 · 1H
How to Protect Your Mental Health During Menopause
from The DUTCH Podcast · host DUTCH Test
Send us Fan MailIn this enlightening conversation, Dr. Shahzadi Harper and Dr. Jaclyn Smeaton explore the multifaceted journey of women through midlife.This episode also highlights:The importance of understanding hormonal changes during menopauseCultural perspectives on menopause and how they impact a woman’s experienceThe significance of community and connection during midlifePractical strategies for navigating seasonal health challengesThe impact of nutrition and lifestyle adjustments, including an exploration into GLP-1s and hair loss during midlifeShow NotesLearn more about Dr. Harper and follow her on Instagram @drshahzadiharper!Become a DUTCH Provider to get access to free educational resources, expert clinical support, comprehensive patient reports, and peer-reviewed and validated research.
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Send us Fan Mail In this enlightening conversation, Dr. Shahzadi Harper and Dr. Jaclyn Smeaton explore the multifaceted journey of women through midlife. This episode also highlights: The importance of understanding hormonal changes during menopauseCultural perspectives on menopause and how they impact a woman’s experienceThe significance of community and connection during midlifePractical strategies for navigating seasonal health challengesThe impact of nutrition and lifestyle adjustments, i...
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How to Protect Your Mental Health During Menopause
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