EPISODE · Jun 11, 2025 · 26 MIN
How to Protect Your Peace After a Lupus Diagnosis | Boundaries, Healing & Empowerment Tips
from Invisible Strength · host Karin Wagner and Chris Burton
“This doesn’t have to kill you.” Those were the words that helped Kim, diagnosed with Lupus just two months ago, start fighting back against the fear that nearly consumed her.In this raw and unfiltered conversation on the Invisible Strength Podcast, hosts Karin Wagner and Chris Burton talk with Kim about the emotional minefield of receiving an incurable diagnosis—and how she’s learning to reclaim her life one day at a time.👉 You’ll hear how she’s:💥 Setting firm boundaries, even with family members and unsupportive people, to protect her precious energy💥 Coping with the reality that Lupus has no cure—and the mindset shift that keeps her hopeful💥 Practicing self-kindness: why being consistent doesn’t mean being at 100% every day💥 Managing the mental messes: guilt, perfectionism, and the emotional weight of an autoimmune disease💥 Creating daily routines for healing—movement, prayer, journaling, and giving herself grace💥 Redefining what it means to show up for herself when her body won’t cooperateKim’s journey is only beginning, but her strength and wisdom offer powerful lessons for anyone navigating chronic illness, burnout, or life’s hardest curveballs.✨Chasing dreams despite autoimmune disease - one step at a time!📖 Community Recommended Autoimmune Resources: www.invigorateyourjourney.com ✅ See the Latest here: linktr.ee/invisiblestrengthDISCLAIMER: This content within this video is not medical advice. The purpose of these videos are for general education and to share my own experience. This content should not be used to self-diagnose or self-treat any health condition. Please consult a healthcare professional before attempting anything in this video.
What this episode covers
“This doesn’t have to kill you.” Those were the words that helped Kim, diagnosed with Lupus just two months ago, start fighting back against the fear that nearly consumed her.In this raw and unfiltered conversation on the Invisible Strength Podcast, hosts Karin Wagner and Chris Burton talk with Kim about the emotional minefield of receiving an incurable diagnosis—and how she’s learning to reclaim her life one day at a time.👉 You’ll hear how she’s:💥 Setting firm boundaries, even with family members and unsupportive people, to protect her precious energy💥 Coping with the reality that Lupus has no cure—and the mindset shift that keeps her hopeful💥 Practicing self-kindness: why being consistent doesn’t mean being at 100% every day💥 Managing the mental messes: guilt, perfectionism, and the emotional weight of an autoimmune disease💥 Creating daily routines for healing—movement, prayer, journaling, and giving herself grace💥 Redefining what it means to show up for herself when her body won’t cooperateKim’s journey is only beginning, but her strength and wisdom offer powerful lessons for anyone navigating chronic illness, burnout, or life’s hardest curveballs.✨Chasing dreams despite autoimmune disease - one step at a time!📖 Community Recommended Autoimmune Resources: www.invigorateyourjourney.com ✅ See the Latest here: linktr.ee/invisiblestrengthDISCLAIMER: This content within this video is not medical advice. The purpose of these videos are for general education and to share my own experience. This content should not be used to self-diagnose or self-treat any health condition. Please consult a healthcare professional before attempting anything in this video.
NOW PLAYING
How to Protect Your Peace After a Lupus Diagnosis | Boundaries, Healing & Empowerment Tips
No transcript for this episode yet
Similar Episodes
Jan 12, 2025 ·5m
Jan 4, 2025 ·44m