How to Protect Your Peace After a Lupus Diagnosis | Boundaries, Healing & Empowerment Tips episode artwork

EPISODE · Jun 11, 2025 · 26 MIN

How to Protect Your Peace After a Lupus Diagnosis | Boundaries, Healing & Empowerment Tips

from Invisible Strength · host Karin Wagner and Chris Burton

“This doesn’t have to kill you.” Those were the words that helped Kim, diagnosed with Lupus just two months ago, start fighting back against the fear that nearly consumed her.In this raw and unfiltered conversation on the Invisible Strength Podcast, hosts Karin Wagner and Chris Burton ⁨talk with Kim about the emotional minefield of receiving an incurable diagnosis—and how she’s learning to reclaim her life one day at a time.👉 You’ll hear how she’s:💥 Setting firm boundaries, even with family members and unsupportive people, to protect her precious energy💥 Coping with the reality that Lupus has no cure—and the mindset shift that keeps her hopeful💥 Practicing self-kindness: why being consistent doesn’t mean being at 100% every day💥 Managing the mental messes: guilt, perfectionism, and the emotional weight of an autoimmune disease💥 Creating daily routines for healing—movement, prayer, journaling, and giving herself grace💥 Redefining what it means to show up for herself when her body won’t cooperateKim’s journey is only beginning, but her strength and wisdom offer powerful lessons for anyone navigating chronic illness, burnout, or life’s hardest curveballs.✨Chasing dreams despite autoimmune disease - one step at a time!📖 Community Recommended Autoimmune Resources: www.invigorateyourjourney.com ✅ See the Latest here: linktr.ee/invisiblestrengthDISCLAIMER: This content within this video is not medical advice. The purpose of these videos are for general education and to share my own experience. This content should not be used to self-diagnose or self-treat any health condition. Please consult a healthcare professional before attempting anything in this video.

“This doesn’t have to kill you.” Those were the words that helped Kim, diagnosed with Lupus just two months ago, start fighting back against the fear that nearly consumed her.In this raw and unfiltered conversation on the Invisible Strength Podcast, hosts Karin Wagner and Chris Burton ⁨talk with Kim about the emotional minefield of receiving an incurable diagnosis—and how she’s learning to reclaim her life one day at a time.👉 You’ll hear how she’s:💥 Setting firm boundaries, even with family members and unsupportive people, to protect her precious energy💥 Coping with the reality that Lupus has no cure—and the mindset shift that keeps her hopeful💥 Practicing self-kindness: why being consistent doesn’t mean being at 100% every day💥 Managing the mental messes: guilt, perfectionism, and the emotional weight of an autoimmune disease💥 Creating daily routines for healing—movement, prayer, journaling, and giving herself grace💥 Redefining what it means to show up for herself when her body won’t cooperateKim’s journey is only beginning, but her strength and wisdom offer powerful lessons for anyone navigating chronic illness, burnout, or life’s hardest curveballs.✨Chasing dreams despite autoimmune disease - one step at a time!📖 Community Recommended Autoimmune Resources: www.invigorateyourjourney.com ✅ See the Latest here: linktr.ee/invisiblestrengthDISCLAIMER: This content within this video is not medical advice. The purpose of these videos are for general education and to share my own experience. This content should not be used to self-diagnose or self-treat any health condition. Please consult a healthcare professional before attempting anything in this video.

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How to Protect Your Peace After a Lupus Diagnosis | Boundaries, Healing & Empowerment Tips

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This episode is 26 minutes long.

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This episode was published on June 11, 2025.

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“This doesn’t have to kill you.” Those were the words that helped Kim, diagnosed with Lupus just two months ago, start fighting back against the fear that nearly consumed her.In this raw and unfiltered conversation on the Invisible Strength Podcast,...

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