How to psychologically prepare for a major tournament (with Jess Thom)

This is a free preview of a paid episode. To hear more, visit themindroom.substack.comWhat do you need to do to mentally prepare for a World Cup or Olympic Games? And when you’re in the white heat of a major tournament, how do you stick to the performance plans you’ve put in place?They’re questions Jess Thom has fielded for much of the last decade. Since 2016, she’s worked with Team GB athletes across three Olympic competitions, as well …