How to Push Passed Your Limits & Overcome Barriers |Trusting in Mind Over Matter Helps You Level Up

How to Push Passed Your Limits & Overcome Barriers |Trusting in Mind Over Matter Helps You Level Up Many of us have heard the saying, "Know Your Limits & Play Within It."While that is definitely an important rule of thumb when it comes to gambling 😜 It is less applicable to the limits we experience when pushing towards achievement in life. Why?Because most limits are simply the confines of our comfort zone. There comes a time where growth requires you to break through those barriers, and adjust to a new normal. In these cases, recognize your current limits as a personal challenge inviting you to grow, to expand, and to experience life, differently.Limitations are life's way of indicating to you that the next thing you want in life will require a little bit of effort, a little dash of focus, and just a smidge of conviction to attain it. It's an invitation we all should strongly consider taking. #mentalhealth #limits #breakingbarriers 0:00 - 2:30 - Intro 2:30 - 13:11 Pushing Through Barriers 13:11 - Wrap Up Any questions? Send us an email: [email protected] *RESOURCES* -- Pushing my own limits to breaking down the barriers: https://www.linkedin.com/pulse/pushing-my-own-limits-breaking-down-barriers-geeta-patwal- - Discovering Your Breaking Point: How to Push Past Your Limits and Find Your Strength: https://medium.com/@evenkeeledone/discovering-your-breaking-point-how-to-push-past-your-limits-and-find-your-strength-f552bc35ed5a - Success Is Determined by How You View Your Limits: https://medium.com/swlh/success-is-determined-by-how-you-view-your-limits-f1a15b0b988a For all topics related to renewing and rebuilding family, communities and relationships, check out our blogs! We post bi-weekly: https://www.spe-projectpurpose.com/blogs Make sure to come visit us, subscribe to the website, and join our Member's Area for more valuable content: *SOCIALS* Website: www.spe-projectpurpose.com Facebook Page: @ProjectPurposeSPE Instagram: @ProjectPurposeSPE or my personal account @realistrae Twitter: @Purpose_SPE Pinterest: @ProjectPurposeSPE If you'd like to read my research thesis, "ADHD: Is it a Social Construct or does it have a Neurophysiological Basis?" you can find it at the following address: https://rachellerealist.wordpress.com​​. ​I'm more than happy to answer your questions, feel free to send an email to: [email protected] OUR AUTONOMY, SELF-EFFICACY, COMPASSION & SELF-CONCEPT WORKSHOPS ARE AVAILABLE (AGES 4-8, 9-13 & 14-17) BE SURE TO GO TO THE WEBSITE AND MAKE YOUR PURCHASE! Do you like the intro/outro music? Check out the artist on Spotify: Artist Name: Valdii Song Name: I Learn