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How to Put Down Your Phone episode artwork

Sep 29, 2020 35 min

How to Put Down Your Phone

from Nobody Panic

Constantly glued to your phone? Accidentally lost a whole day scrolling through pictures of seals? Stevie (ex-phone addict currently in recovery) and Tessa (techniques for not becoming reliant on hers include having it run over by a car) trawl through various ways to keep your screen time down and get you analogue again. Want to support Nobody Panic? Recorded and edited by Naomi Parnell for Plosive Productions. Photos by Marco Vittur, jingle by David Dobson. Follow Nobody Panic on Twitter @NobodyPanicPod

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How to Put Down Your Phone

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This episode is 35 minutes long.

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This episode was published on September 29, 2020.

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