How to Put Down Your Phone (with Brad Marshall)

from The World's First Podcast with Erin & Sara Foster

This week, Sara and Jen Meyer are reunited as co-hosts for an important conversation on smartphone boundaries with Brad Marshall, a psychologist, author, and the Director of the Internet Addiction Clinic in Sydney. They discuss small changes we can make in our daily lives to be more present, how social media impacts our brain and mental health, warning signs in our kids, and much more.Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producer: Montana McBirneyAudio Engineer: Josh WindischThis episode is sponsored by:Good Chop (goodchop.com/foster120 PROMO CODE: foster120) AG1 (drinkag1.com/foster)Vegamour (vegamour.com/foster PROMO CODE: foster)Skims (skims.com and let them know we sent you!)Foria (foriawellness.com/foster)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What this episode covers

This week, Sara and Jen Meyer are reunited as co-hosts for an important conversation on smartphone boundaries with Brad Marshall, a psychologist, author, and the Director of the Internet Addiction Clinic in Sydney. They discuss small changes we can make in our daily lives to be more present, how social media impacts our brain and mental health, warning signs in our kids, and much more. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producer: Montana McBirney Audio Engineer: Josh Windisch This episode is sponsored by: Good Chop (goodchop.com/foster120 PROMO CODE: foster120) AG1 (drinkag1.com/foster) Vegamour (vegamour.com/foster PROMO CODE: foster) Skims (skims.com and let them know we sent you!) Foria (foriawellness.com/foster) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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How to Put Down Your Phone (with Brad Marshall)

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This episode is 1 hour and 54 minutes long.

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This episode was published on February 22, 2024.

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