How To Put Together Your Vacation Protocol

from Losing 100 Pounds with Corinne, Weightloss for Women

Get the Free Course here: http://phit.click/freecourse I vacation A LOT in the summer time, so I'm a pro at deciding whether I want to lose weight, maintain my weight, or even if I'm good with a couple pound gain when the King and I head to Vegas. In today's podcast we talk about why making this decision before you leave is important. We also go over ways to create and stay on your vacation eating plans, and how to get back to your regular life protocol when you get home.

Episode metadata supplied by the publisher feed · Published Jul 12, 2019

Embed this episode

Attribution link and audio player

NOW PLAYING

How To Put Together Your Vacation Protocol

0:00 40:52

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Losing 100 Pounds with Corinne, Weightloss for Women?

This episode is 40 minutes long.

When was this Losing 100 Pounds with Corinne, Weightloss for Women episode published?

This episode was published on July 12, 2019.

Can I download this Losing 100 Pounds with Corinne, Weightloss for Women episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!