How to Put Yourself Back in the Game | Identity Shifts, Intuition & Midlife Growth

In this episode of SHE Asked, host Anna McBride sits down with mindset and performance coach Dani Dellarco for a conversation about identity, intuition, embodiment, and what it really means to put yourself back in the game.Dani shares her journey from lifelong athlete to scientist-in-training to fitness instructor, coach, and mentor — including the pivotal transitions that required her to release external expectations and claim her own identity. Together, Anna and Dani explore how movement, running, and training can become powerful tools for healing, clarity, and self-trust, especially during seasons of major life change.This episode dives into why identity shifts are essential for real transformation and how Dani is driven to make wellness and fitness more accessible, compassionate, and inclusiveDani also shares why running has become a metaphor for her life, how community and movement support mental health, and why we often have nothing to lose by going after what we want.If you’re navigating a transition, questioning your path, or feeling the call to live more fully in your body and your truth, this conversation offers both grounding and momentum.✨ This is an episode about courage, clarity, and reclaiming your desires — at any stage of life.🔔 Subscribe for more conversations where healing meets practical hope.📲 Follow Dani Dellarco: @danidellarco | @builtbydani🌿 Learn more about Anna: annamcbride.com✨ Schedule your Free Call with Anna💌 Join Anna's Newsletter🎬 Subscribe on YouTube✨Follow on Instagram