How to put Yourself First!

Do you find it difficult to say no to request from friends, family, loved ones? Do you find it hard to set boundaries with people? Do you feel frustrated, mentally drained? Burned out? In this episode, The host Aghogho Akeh talks about how you can learn to start putting yourself first and prioritizing your needs before others. How you can learn to set boundaries with loved ones and not get overwhelmed with responsibilities from others. You can follow her on all her social media handles. On IG: https://www.instagram.com/thekingswoman_?igsh=OGQ5ZDc2ODk2ZA== Twitter: https://x.com/thekingswoman_/status/1499661631911047171?s=46 Facebook: https://www.facebook.com/akeh37?mibextid=LQQJ4d TikTok: https://www.tiktok.com/@thekingswoman_?_t=8kxbje3pdGo&_r=1 Linktree: https://linktr.ee/thekingswoman