How to quiet your inner critic and channel your superpowe...

What this episode covers

Mel Schilling knows a thing or two about confidence - as the resident relationship advisor on Married at First Sight she’s helped guide the show’s couples through some rather rough patches. But long before she became a talking head on TV, Mel spent over 20 years as a psychologist and success coach teaching everyone from CEOs to business owners, actors and athletes how to be the best they can be. Now, she’s put all that advice into a new book, The C Word (Confidence), and she’s here with us today to share her top tips for shushing that inner critic and channelling your superpowers. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Flying Solo?

This episode is 32 minutes long.

When was this Flying Solo episode published?

This episode was published on September 1, 2022.

What is this episode about?

Mel Schilling knows a thing or two about confidence - as the resident relationship advisor on Married at First Sight she’s helped guide the show’s couples through some rather rough patches. But long before she became a talking head on TV, Mel spent...

Can I download this Flying Solo episode?

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