EPISODE · Jan 16, 2026 · 25 MIN
How to Raise Authentic Kids (Not Mini Versions of You) | Parenting Tips
from BECOMING UNTRIGGERED · host Andrew Lynn and Lavinia Brown | Trauma-informed Psychodynamic Coaches
In a world where “success” is often defined by grades, achievements, and fitting into a predefined path, many children grow up disconnected from who they truly are. In this episode of Becoming Untriggered, we explore how to raise authentic kids, children who feel safe being themselves rather than becoming mini versions of their parents or living out inherited expectations.Support your child’s individuality, build emotional safety, and guide them without controlling who they become.01:05 – When Parents Project Their Own Dreams Onto Their Children03:40 – Academic Pressure, Grades & Identity in Children05:00 – Why Anxiety Shows Up When Kids Aren’t Being Themselves10:20 – School Systems, Pressure & the Rise of Childhood Anxiety13:00 – How Parents Can Guide Without Controlling14:20 – Simple Daily Practices to Model Emotional Self-Care19:10 – Healing the Wounded Inner Child to Raise Authentic Kids21:30 – The “Magical Child” & Natural Joy in Kids👉 For more support, connect with us on Instagram @becoming_untriggered_podcast– Resources: Lavinia’s Making Peace with Your Past signature holistic healing programme: https://www.laviniabrown.com/making-peace-with-your-pastAndrew’s 1-1 RESET Coaching Programme: https://www.andrewlynn.net/coachingBook a Deep Dive Relationship Recovery Session: https://calendly.com/d/ck3y-gzt-kbc/3hr-deep-dive-relationship-recovery-session– 📱 Connect with Lavinia: https://www.laviniabrown.com https://www.instagram.com/the.innerchild.healing.expert https://www.facebook.com/the.innerchild.healing.expert https://www.youtube.com/@the.innerchild.healing.expert📱 Connect with Andrew: https://www.andrewlynn.nethttps://www.tiktok.com/@modern_day_healer
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How to Raise Authentic Kids (Not Mini Versions of You) | Parenting Tips
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