How to Raise Resilient Children Who Can Talk About Their Mental Health

Send us Fan MailWe explore how dropping the “strong” mask, choosing sobriety, and learning the language of play can transform a family during and after separation. Jacintha shares tools for co-regulation, boundaries without shame, and building emotional literacy at home and through her platform, Happy Souls Kids.• why sobriety opened space for healing and presence • drawing and play as entry points to feelings • co-regulation before conversation during meltdowns • holding boundaries while welcoming emotions • reparenting self to break people-pleasing patterns • practical scripts and rituals that reconnect parent and child • asking for help when parents are at capacity • generational healing with grandparents and extended family • the Happy Souls Kids app using heroes to teach regulation • 20-minute focused play as a daily resetPlease email: [email protected] to join the beta and help us reach 100,000 kids by 2027Support the showJoin a community of great women talking about living with mental health and/or neurodivergent struggles and supporting each other through life.  Currently free for a limited time here. Get a free WHO AM I Journal to learn more about yourself: https://advancingwithamy.comSign up for Amy's newsletter: https://advancingwithamy.kit.com/newsletterSupport the show here: https://www.buzzsprout.com/2434582/supporters/newWE NEED YOU! Want to be a guest on Mental Health Warrior & Neurodivergent Advocate? Send Amy Taylor a message on PodMatch, here: https://www.joinpodmatch.com/advancingwithamy