How to Re-Parent the Inner Child w/ Khadija Bennani | The Sarra Show (Ep 16)

In this deep, heartfelt, and eye-opening episode, I sit down with Khadija, a conscious parenting coach who is transforming the way parents raise their children. We recorded this conversation in Casablanca, Morocco, where we explore the real work of parenting—and it’s not what you think.This episode isn’t just for parents—it’s for anyone who wants to break free from childhood patterns, understand their inner child, and build deeper connections with themselves and others.🔥 WHAT WE DIVE INTO 🔥✅ Why parenting is really about re-parenting yourself✅ How your childhood wounds shape your parenting (and relationships)✅ The hidden ways we project our fears onto our children✅ Why control always stems from fear—and how to shift it✅ The pressure of "getting it right" as a parent & how to release it✅ How guilt and shame keep us stuck in old patterns✅ Why healing isn’t about blame—it’s about responsibility✅ How mindfulness & self-compassion create transformation💡 “Your child isn’t here to be who you want them to be. They are here to be who they already are.”WHAT YOU’LL GET FROM THIS EPISODE💭 How to break free from guilt & shame as a parent💭 How to navigate parenting with mindfulness instead of fear💭 How to embrace your child’s uniqueness instead of projecting expectations💭 How to hold space for yourself & your emotions💭 How healing your inner child shifts every relationship in your life🔴 TIME-STAMPED GUIDE00:00 Meet Khadija—Conscious Parenting Coach & Educator06:30 The Truth About Parenting: It’s Not About the Kids14:10 How Childhood Programming Shapes Us (And How to Break Free)21:45 Re-Parenting Yourself: The Key to Healing & Connection30:20 Why We Control Our Kids (And How to Let Go)38:50 The Hidden Impact of Guilt & Shame in Parenting45:30 How Mindfulness Can Transform Your Family Dynamic55:00 Masculinity, Femininity & Redefining Traditional Roles1:04:30 Healing, Acceptance & Finding Your Own Parenting PathWHY THIS EPISODE MATTERSMost parents focus on their children’s behavior. But the truth is—the real work starts with you.If you’re struggling with control, frustration, guilt, or even feeling like you’re not “doing it right”—this episode will change your perspective forever.💡 Healing isn’t about fixing the past. It’s about showing up differently in the present.If you’re ready to embrace conscious parenting, heal generational wounds, and connect with your child (and yourself) on a deeper level—this episode is for you.📌 CONNECT WITH KHADIJA🌍 Instagram: @le.parent.conscient📌 LET’S CONNECT!🔥 Instagram: @Sarra.Adnani🔥 Subscribe for deep, raw & transformative conversations: SUBSCRIBE NOW💬 DROP A COMMENT BELOW 👇💭 What’s one childhood pattern you’ve noticed in yourself?💭 How do you handle guilt or shame in parenting (or life)?💭 What’s your biggest challenge when it comes to letting go of control?I read every comment. Let’s go deep.🔥 Like, Share & Tag someone who needs this message.🔥 Hit SUBSCRIBE & turn on notifications—you won’t want to miss what’s next.#TheSarraShow #ConsciousParenting #InnerChildHealing #SelfCompassion #BreakingGenerationalPatterns #MindfulParenting #HealingJourney #ReParentingYourself #PersonalGrowth