How To Read Nutrition Labels On Food Items - Episode 16

from Women's Mind, Body, Health Podcast with LouiseSkeen™ · host Louise Skeen

Do you know how to read the nutritional labels on your pre-packaged food items? Not knowing may have you ruining your ability to lose weight. Let me show you how to read the nutritional outline so you can make better decisions about the foods you buy and the amount of food you consume.

Episode metadata supplied by the publisher feed · Published Jun 4, 2019

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How To Read Nutrition Labels On Food Items - Episode 16

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This episode was published on June 4, 2019.

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