How To Read Nutrition Labels On Food Items - Episode 16

from Women's Mind, Body, Health Podcast with LouiseSkeen™ · host Louise Skeen

Do you know how to read the nutritional labels on your pre-packaged food items? Not knowing may have you ruining your ability to lose weight. Let me show you how to read the nutritional outline so you can make better decisions about the foods you buy and the amount of food you consume.

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How long is this episode of Women's Mind, Body, Health Podcast with LouiseSkeen™?

This episode is 16 minutes long.

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This episode was published on June 4, 2019.

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