How to really "work on yourself"

An episode of the Sports Motivation Podcast podcast, hosted by Niyi Sobo, titled "How to really "work on yourself"" was published on April 26, 2024 and runs 24 minutes.

April 26, 2024 ·24m · Sports Motivation Podcast

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Episode Description

What does it mean to "work on yourself"? It's an easy thing to say, but in this episode I break down the three main components of working on yourself so you can get to work on improving.

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