How to Rebuild Self-Confidence When It’s Been Knocked Flat

from The Inner Game · host Lynsay Gould

When confidence takes a hit, it can leave you second-guessing everything. In this episode, Shane shares how to rebuild self confidence through small actions, self trust, and emotional resilience,not forced positivity.You’ll discover why confidence is rooted in trust, how to stop waiting to “feel ready,” and practical steps to strengthen your inner stability after setbacks, criticism, or failure.Get The Inner Game Workbook HEREGet your own copy of the Inner Game Workbook HERE

Episode metadata supplied by the publisher feed · Published Feb 19, 2026

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How to Rebuild Self-Confidence When It’s Been Knocked Flat

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