How to rebuild structure and routine when they breakdown, Ep 55

In this week's episode we talk about re-establishing and rebuilding our routines, regimens, and structure when they breakdown - very specifically, because many of us are without jobs and quarantined in our houses. Addiction recovery meetings are cancelled, gyms are closed, entertainment options are all shuttered, stores are empty - unless it's the grocer and there it can be a MMA fight to get TP. What do you do when the structure you have built your addiction recovery around begins to fall apart around you? If you don't already have secondary and tertiary options in place, and even those could be unavailable now - it is time to begin to figure this out. Today, Right Now! Hit play and learn how S.T.E.M. can work for you. This has been integral for me over the last few days. If you are finding this episode well after Covid-19 and the Coronavirus have come and gone - don't worry - this episode will get you back on track no matter the calamity that has befallen you. Trust me - it works for me, like 83% of the time ;) Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows! Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:   Instagram: https://instagram.com/fromsobrietytorecovery Facebook: https://facebook.com/fromsobrietytorecovery Twitter: https://twitter.com/jessemogle LinkedIn: https://www.linkedin.com/in/jessemogle/ Email: [email protected]