How To Rebuild Trust In A Relationship

Many people get stuck in the process of rebuilding trust in a relationship after experiencing disappointment or betrayal. Most of them want to reconcile quickly and go to the past, to the relationship dynamic before the betrayal or the deception took place. But let me tell you this - that time is not coming back. And it shouldn't. Because the relationship wasn't working for any of you back then. (Obviously!)You have to create a new normal. And trust me - you want to create a new normal. A more honest, transparent, resilient, and vulnerable new normal. In this week's episode of Emotional Mastery, I share the three steps to rebuilding trust in a relationship. Besides, I offer an extra tip, discuss the role of forgiveness in this process and what happens if you decide to part ways with the other person after all.  I want you to trust yourself. And create trusting relationships around you. Your engagement is vital to achieving it. In This Episode:01:06 Trusting yourself to trust others   04:07 Creating a new normal that is more honest and vulnerable 06:34 Seeking to understand the other person07:18 The role of forgiveness in this process     11:55 Looking for times when you were a liar  13:53 What happens when you decide to part ways with someone14:51 Reach out if you need help and want to join one of our programsFREE tools:Get FREE access to my ‘Conflict Cure’ mini-course, plus weekly relationship tools delivered straight to your inbox —> https://bit.ly/RelationalIQ-NewsletterNeed more customized support? Apply for a Relationship Breakthrough Call with Dr. Kavetha Sun —> https://go.oncehub.com/BreakthroughCallwithDrKavethaSun  Rapid Relationship Repair FREE Mini-Course -> https://bit.ly/RapidRelationshipRepair