How to Rebuild Trust in Yourself When Your Body Doesn’t Feel Safe with Alexandra Granato Garcia episode artwork

EPISODE · Dec 1, 2025 · 15 MIN

How to Rebuild Trust in Yourself When Your Body Doesn’t Feel Safe with Alexandra Granato Garcia

from The Make A Baby Podcast · host Carolina Sotomayor

➡️ CLICK HERE to join our free Make A Baby Community!Do you ever feel like you can’t trust yourself—your voice, your body, or your decisions? If you’ve been conditioned to question your own instincts, especially while navigating fertility and healing, you’re not alone.Many women are stuck in loops of self-doubt, unaware that trauma, nervous system dysregulation, and societal conditioning are at the root of their disconnect. In this episode, we uncover how to gently rebuild that sacred connection with self—through the body, environment, and intentional pattern shifts—so you can reclaim your power and step into motherhood with peace.BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER: Why trusting yourself starts with creating safety in your body and space How somatic pattern interruptions can help rewire your belief system Gentle, actionable ways to start rebuilding trust when it doesn’t feel natural yetConnect with our Guest Alexandra Granato GarciaFlutura Creative Instagram | WebsiteSend us Fan Mail Liked this episode? Share it with your TTC friends!Love the show? Say thanks in true podcasting style by leaving a review.Join the Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you for only $7. Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook  This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

Episode metadata supplied by the publisher feed · Published Dec 1, 2025

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➡️ CLICK HERE to join our free Make A Baby Community! Do you ever feel like you can’t trust yourself—your voice, your body, or your decisions? If you’ve been conditioned to question your own instincts, especially while navigating fertility and healing, you’re not alone. Many women are stuck in loops of self-doubt, unaware that trauma, nervous system dysregulation, and societal conditioning are at the root of their disconnect. In this episode, we uncover how to gently rebuild that sac...

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How to Rebuild Trust in Yourself When Your Body Doesn’t Feel Safe with Alexandra Granato Garcia

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