How to Rebuild Your Life After Domestic Abuse episode artwork

EPISODE · May 6, 2026 · 57 MIN

How to Rebuild Your Life After Domestic Abuse

from Heartbreak to Happiness · host Sara Davison

Send us Fan MailInterior designer and TV personality Anouska Lancaster joins Sara Davison to share her powerful journey from surviving domestic abuse to rebuilding a life filled with freedom, creativity, and purpose.In this emotional episode, Anouska opens up about escaping coercive control, navigating fear and post-separation trauma, and how redesigning her home became the first step in healing and rediscovering herself.Together, Sara and Anouska discuss resilience, recovery, motherhood, confidence, and the transformative power of creating a life that truly feels like your own.A deeply inspiring conversation about courage, survival, and starting again.You can find Anouska Lancaster here:Instagram: @noushka_designThank you to our sponsor PensionBee - a leading online pension provider on a mission to build pension confidence so that everyone can enjoy a happy retirement. With PensionBee, you can manage your pension savings with ease and combine, contribute and withdraw (from age 55, rising to 57 from 2028) online.Their website and award-winning app make retirement planning simple with helpful tools like their Pension Calculator, blogs, videos and their monthly podcast - The Pension Confident Podcast.To find out more about pensions and divorce, take a look at the resources on their website.Take control of your retirement today with PensionBee.When investing, your capital is at risk.Support the showFind more information and resources here: http://saradavison.com/Follow me on social media►Instagram: https://www.instagram.com/saradavisondivorcecoach/Facebook: https://www.facebook.com/SaraDavisonDivorceCoachTwitter: https://twitter.com/SDDivorceCoachLinkedIn: https://www.linkedin.com/in/sara-davison-742b453/

Episode metadata supplied by the publisher feed · Published May 6, 2026

Send us Fan Mail Interior designer and TV personality Anouska Lancaster joins Sara Davison to share her powerful journey from surviving domestic abuse to rebuilding a life filled with freedom, creativity, and purpose. In this emotional episode, Anouska opens up about escaping coercive control, navigating fear and post-separation trauma, and how redesigning her home became the first step in healing and rediscovering herself. Together, Sara and Anouska discuss resilience, recovery, motherhood, ...

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How to Rebuild Your Life After Domestic Abuse

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This episode is 57 minutes long.

When was this Heartbreak to Happiness episode published?

This episode was published on May 6, 2026.

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Send us Fan MailInterior designer and TV personality Anouska Lancaster joins Sara Davison to share her powerful journey from surviving domestic abuse to rebuilding a life filled with freedom, creativity, and purpose.In this emotional episode,...

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