How to Rebuild Your Life After Major Change | Christine Fruehwirth

In this episode of Books4Guys, Chris sits down with career coach, executive coach, and author Christine Fruehwirth to discuss how people can navigate life's biggest transitions with resilience, purpose, and hope.Drawing from decades of experience helping professionals, working parents, college students, and career changers, Christine shares the inspiration behind the second edition of The Four Stages of Living. Together, they explore why setbacks don't have to define us, how major life changes can become opportunities for growth, and what it truly means to move from surviving to thriving. During the conversation they discuss: The four stages of surviving, stabilizing, emerging, and thriving  Navigating career transitions and layoffs  Why networking matters more than ever  Helping working parents and career changers  Finding purpose in your work  Recovering from divorce, grief, and major life changes  Why resilience is a skill anyone can build  The importance of healing before moving forward  How setbacks often lead to life's greatest opportunities  Books that inspire personal growth Whether you're facing a career change, relationship transition, health challenge, or simply wondering what's next in life, this conversation offers practical guidance and encouragement for moving forward with confidence.FlexCareers Consultingflexcareersconsulting.com