EPISODE · Jun 3, 2024 · 1H 30M
How to rebuild your life from ROCK BOTTOM Guest. Paul Standell | Psychology Series Ep. 2
from The Beyond Condition Podcast
Send us Fan MailSarah welcomes Paul Standell to The Beyond Condition Podcast to share his journey of rebuilding his life from rock bottom. Paul openly talks about his diagnosis and story with OCD, giving the listeners insight and tools.Our conversations delve into a variety of mental health struggles including depression and anxiety, therapy and the impact of social media. We also share our own fitness journeys and what we hope to build from our coaching relationships in the fitness space.Discussions include:*Social media*OCD and diagnosis*Building life back up from rock bottom*Food disorders and body image*OCD treatment*Understanding nutrition*Support network*Coping mechanisms and compulsions*Coaching relationship*Post show and binge eating*Personal development and mentorshipFind Paul on Instagram @paul_standellWatch it here: https://youtu.be/T2Xkg7EjhsEFind Sarah on Instagram: @sarahparker_bbTHE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase hereBeyond Condition Coaching Application: Click here
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Send us Fan Mail Sarah welcomes Paul Standell to The Beyond Condition Podcast to share his journey of rebuilding his life from rock bottom. Paul openly talks about his diagnosis and story with OCD, giving the listeners insight and tools. Our conversations delve into a variety of mental health struggles including depression and anxiety, therapy and the impact of social media. We also share our own fitness journeys and what we hope to build from our coaching relationships in the fitness ...
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How to rebuild your life from ROCK BOTTOM Guest. Paul Standell | Psychology Series Ep. 2
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