How to Reclaim Rest and Finally Burn The Cape ft. Dr. Raquel Martin [Washday Woosah]

Hey Ba Fam! It's Mandi — yes, human me! And yes, I use em-dashes in real life! This ain't Chatgpt!  Ok, so you might be surprised (hopefully delighted!) to see new episode of the show in your feed on a Sunday.  I used to reserve my one-on-one guest interviews for our Monday show, but you know what....Sundays make so much more sense. It's wash day. For our bodies, our hair, our dishes, that overflowing pile of laundry that's been accumulating on the side of our bed all week (I know it aint just me!)) ...maybe we're on our way to spend 5 hours at the African braiding salon getting our summer buss-down boho braids installed... whatever it is, Sunday's the day when we're all looking for something to tune into that doesn't drag us down but rather rejuvenates, reinvigorates, and resets us for the week ahead.  So, here we go. Every Sunday, we're bringing you our Washday Woosahs, which are inspiring, uplifting conversations from a roster of incredible guests. For today, I hope you enjoy this conversation with the brilliant and hilarious Dr. Raquel Martin, PHD, a therapist, professor, and viral social media star whose mental health hot takes garner millions of views and genuinely make *US* feel seen.  On the show, Dr. Martin dives deep into her career as a therapist and how she's working on her first book, running an incredible low-cost group therapy ecosystem for Black women (and how you can join a future cohort!). It's called Burn the Cape > https://www.raquelmartinphd.com/burnthecape Much love, MandiMoney See omnystudio.com/listener for privacy information.