How to Recognise Your Tipping Point and Protect Your Mental Wellbeing

Send us Fan MailSHOW NOTES: WorkLife Stories from School of WorkLife Episode: How to Recognise Your Tipping Point and Protect Your Mental Wellbeing Learning how to recognise your tipping point and protect your mental wellbeing begins with questioning the assumption that handling pressure indefinitely is simply what professional resilience requires.Tyler had built his career on handling pressure. For twenty years it had been part of what made him successful. But gradually the cost of sustaining results was quietly increasing — until the moment his body refused to keep pretending everything was fine. This is the story of the moment he stopped asking how to cope better — and started asking whether the situation itself needed to change.RESOURCES MENTIONEDThe Storytelling Newsletter (Free) Short, focused, and grounded in real WorkLife situations — how we communicate, lead, make decisions, and navigate challenges at work.  Story Lesson How to Recognise Your Tipping Point and Protect Your Mental Wellbeing Learn how to recognise the signals that pressure has crossed into something unsustainable — and how honouring those limits can protect your wellbeing, your professional judgment, and your long-term career.Guided Programme Honour Your Tipping Point for Mental Wellbeing - Recognising When to Leave and What to Move Towards Support This Work: Your support makes a difference and helps me to continue creating resources that are accessible to everyone. Thank you. CarmelCommissioned learning resources, speaking engagements, and organisational partnerships: [email protected] stories I write are based on real WorkLife challenges, obstacles, failures and successes. Persons and companies portrayed in the stories are not based on real people or entities. Carmel O’ ReillySupport the show